Government’s Dietary Advice: Eat Less

Andrew Martin
February 9, 2011

The prevalence of obesity within our nation continues to be a growing problem. However, federal regulators on Monday issued simple advice to combat this issue: drink water instead of sugary drinks like soda, fill your plate with fruits and vegetables and cut down on processed foods filled with sodium, fat or sugar. Read more to find out how you can take care of your health.



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